Hey girl, hey! Do you ever have one of those days that you don't feel like you? I have had 3 of them in a row; I have just felt blah & I don't really know why.
Something that always helps me is MAKEUP!! Girl, I am not kidding -- when I have a full face on I feel like a million bucks & a brand new woman!
Soooooo even though I hadn't worked out or showered I decided to glam up! I went live over on Facebook & did a GRWM video.
[Don't worry y'all, I will still get my workout in, but I'll just do it fabulous!! It is Shaun Week, after all!!]
I'm still feeling a little blah, but I feel a lot better. Sometimes it is about faking it until we can make it. That doesn't mean I am a fraud or not authentic, it just means I am doing my best & not giving in to the negativity!
Let's all take a minute to FILL our cups today!! Even if you aren't feeling crappy, take the time to do something for you. It's not selfish, it's smart. Keep your tank full so you can more easily help others.
I'll be talking way more about that in my upcoming self love group -->The Empty Cup Project<-- If you want some reminders & help on how to fill your cup I'd love to have you join me. We can't ever forget to take care of ourselves! How can we expect to be good, happy, helpful, friendly moms/wives/sisters/friends/PEOPLE if we aren't taking care of our own needs?
Today my need was putting on some makeup & doin' a little "fake it till I make it"!
I am a rockstar & I will continue to be a depression warrior who fights the funk! I'll never give up & I'll never stop surviving.
Click below to watch my makeup video.
I'm a carb eater, jesus lover, stay at home mommy, faithful wife, depression survivor, lifestyle coach, & make up fanatic.