I shared this in my private accountability group today, but I feel like it is so important that I wanted to share it everywhere!!
YOU are amazing.
YOU are beautiful.
YOU are smart.
YOU ARE ENOUGH.
It my seem silly to think about, but focus on your SPARKLE.
It isn't a waste of time.
Love yourself & focus on reasons why you are amazing.
There is only ONE you & there is so much POWER in that.
Take some time today to focus on your good qualities.
Feel proud & be kind to yourself.
If you're a good cook make your favorite meal.
If you are an artist draw something special.
If you are compassionate do something for someone.
If you love your looks take a selfie.
If you rock at make up do a tutorial.
If you are a stellar mommy do something with your kids.
It doesn't matter what it is, all that matters is that you think about what makes you sparkle & then let it happen.
Hopefully you can think of multiple things & then write them down.
Put the list somewhere you see it often.
You are amazing.
If you are struggling to find your sparkle, reach out.
I would love to help you.
It's what I do.
I'm a carb eater, jesus lover, stay at home mommy, faithful wife, depression survivor, lifestyle coach, & make up fanatic.